Frequently Asked Questions
The British Gurkha Regiment is a renowned part of the British Army composed of soldiers recruited from Nepal. It has a long-standing history dating back to 1815 and is known for its discipline, bravery, and professionalism. Recruits who pass the competitive selection process undergo nine months of intensive military training in the United Kingdom at Catterick, including physical conditioning, English language training, and advanced infantry tactics.
Nepalese male citizens between the ages of 17.5 and 21 years, with good physical fitness, discipline, and academic ability, can apply. Minimum educational qualifications include a pass in SEE or SLC with a strong foundation in English and Math. Applicants must meet strict medical, height, weight, and chest measurements, and must possess original documents such as citizenship, birth certificate, character certificate, and valid passport.
Recruitment for both the British Gurkha Regiment and Singapore Police Gurkha Contingent usually begins in the first quarter of the year, with registration opening between January and March. Phase 1 and Phase 2 of the selection are conducted in Pokhara, Dharan, and Surkhet. The final selection typically takes place around December each year, with successful candidates heading for training the following year.
To qualify for the British Army or Singapore Police Gurkha Contingent, applicants must demonstrate exceptional physical fitness. This includes completing over-arm heaves (minimum 14), running 800 meters within a set time limit, completing a 2-kilometer timed run, and carrying a doko basket with a 25 kg load for a set distance within strict time requirements. Consistent training in cardio, strength, and endurance is vital for success.
Applicants must bring their original Nepalese citizenship certificate, birth certificate, migration certificate (if applicable), character certificate, machine-readable passport, educational certificates, and a medical certificate from a doctor approved by the Nepal Medical Council. All documents must be in the applicant’s name and valid at the time of registration.
The Singapore Police Force Gurkha Contingent (GCSPF) is a special elite unit made up entirely of Nepali recruits selected through the same early stages as the British Gurkhas. Selected candidates serve in Singapore for several years, protecting key installations and handling counter-terrorism operations. Recruits undergo nearly one year of training at Mount Vernon Camp and participate in jungle and urban warfare training.
Both units follow a similar selection process in Nepal, but candidates may be directed toward either the British Army or the Singapore Police Gurkha Contingent based on their performance. The physical and academic requirements are nearly identical, but final postings differ, with Singapore recruits undergoing separate training in Singapore while British Army recruits are trained in the UK.
Those selected for the British Army are flown to the UK for a nine-month training program that includes English language development, combat tactics, discipline, and physical endurance. For the Singapore Police Gurkhas, training is conducted at Mount Vernon Camp in Singapore and lasts for 10 months. The program includes weapons training, riot control, physical conditioning, and jungle warfare.
The British Gurkha Regiment and Singapore Police Force receive tens of thousands of applications every year. On average, only around 200–250 candidates are selected for the British Army, and a similar number for the Singapore Gurkha Contingent. This makes the recruitment process extremely competitive, with only the most prepared candidates succeeding.
Preparation should start at least six months before the selection date. Focus on improving your physical strength and stamina, especially running and over-arm heaves. Practice academic subjects like English and mathematics daily. Work on your discipline, attitude, and personal hygiene. It's also helpful to practice mock interviews and learn about the British Army and Singapore Police culture and expectations.
Gurkha Action Pre-Military Training Academy is a specialized institution in Nepal that prepares young aspirants for recruitment into the British Gurkha Regiment and the Singapore Police Force Gurkha Contingent. The academy offers structured physical training, academic preparation, interview practice, and medical guidance to help candidates meet the strict standards required during official selection phases.
Pre-training at a dedicated academy like Gurkha Action significantly increases your chances of success by building physical strength, improving your running time and heaves count, and preparing you for written tests and interviews. The instructors are usually experienced ex-Gurkhas who understand the latest selection trends and can guide students on diet, routine, and discipline for passing all phases of selection.
The training program includes daily physical drills focusing on long-distance running, doko carrying, over-arm heaves, and speed drills. It also includes classes in English and mathematics, practice interviews, group discussions, and public speaking in both Nepali and English. Special attention is given to developing mental toughness, confidence, and a disciplined lifestyle that mirrors army expectations.
